While there's no one-size-fits-all answer, many health professionals recommend getting B12 injections every few weeks to maintain optimal levels
Regular B12 supplementation supports red blood cell production, nerve health, cognitive function, and energy metabolism
Specific groups of people need to take vitamin B12 shots, such as Vegetarians and Vegans, older adults, individuals with gastrointestinal conditions, people with pernicious anaemia, pregnant and breastfeeding women, and individuals with symptoms of deficiency
Notes: The compound has not been clinically tested, and any dosing suggestion is purely speculative
During the treatment, a medical professional will inject the MIC B12 shot directly into a muscle in the buttocks, thigh, hip, or upper arm
This is challenging when tirzepatide suppresses appetite, so dense protein sources become important