It helps the body convert nutrients into energy and supports normal DNA and cellular functions, making it a favorite in Longevity regimens
B12 is naturally found in animal products like meat, dairy, and eggs, making vegetarians and vegans more susceptible to deficiencies
[1] This medication is available through both 503A compounding pharmacies and 503B outsourcing facilities, meaning it can be prepared for individual prescriptions or in bulk for office use
Here's how the most common options compare
A lack of vitamin B12 can often lead to fatigue and weakness due to megaloblastic anemia a blood disorder that causes unusually large red blood cells (megaloblasts) and a lower red blood cell count, which results in a lower supply of oxygen to the body
SIRT1, sometimes called the longevity gene, is particularly important