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Healthy clients seeking optimization can proceed without formal lab testing, though baseline serum B12 testing is recommended for clients with significant fatigue symptoms
Waldman continues to be a leader in this skill
Folic acid should be administered concomitantly if needed
These findings do not establish a direct cause-and-effect relationship, but they suggest that long-term high-dose supplementation may not be necessary for individuals with adequate B12 status
But those in younger age brackets aren't necessarily in the clear
Hunt A, Harrington D, Robinson S
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