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B12 deficiency more common than most people realize, particularly in people over 40 and those with certain dietary patterns can significantly impair energy and metabolic function

13.3.5 Virulence trait expression and reversion risk Of particular concern in the safety evaluation of probiotics is their potential for virulence reversion, a risk that is markedly higher in strains of pathogenic origin, particularly under favorable environmental conditions

Hershman DL, Unger JM, Crew KD, Minasian LM, Awad D, Moinpour CM, Hansen L, Lew DL, Greenlee H, Fehrenbacher L, Wade JL 3rd, Wong SF, Hortobagyi GN, Meyskens FL, Albain KS

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Its antioxidant and anti-inflammatory effects are thought to contribute to its potential neuroprotective benefits

Even some meat-eaters dont absorb it very well (4Trusted Source, 5Trusted Source)