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Think of it less as a strict regimen and more as a personal resource you can turn to when the time feels right
The chronic inflammation seen in Long COVID and ME/CFS frequently triggers a secondary condition known as mast cell activation syndrome (MCAS)
For example, instead of getting hungry 2 hours after eating breakfast, you might not be hungry till 3-4 hours later
doi: 10.1101/gr.212720.116 23 HuisingMOvan der MeulenTHuangJLPourhosseinzadehMSNoguchiGM
Genes Dev 1998
It is prescribed to patients with diabetes
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