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Common Signs of Low B12 Not sure whether a shot makes sense
Conclusion Healthy B12 levels rely entirely on effective B12 intake and absorption
If your energy levels are holding you back, its worth finding out if low B12 is the reason
Theres no recommended upper limit for B12, so overdosing is not a concern
A deficiency can cause tingling, numbness, and balance problems
[2] It is important to note that whilst fatigue and general malaise may improve relatively quickly, complete symptom resolution requires adequate time for the body to replenish B12 stores and repair affected tissues
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