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And if you do you should take a look at the symptoms of Vitamin B12 deficiency so you know if supplementing is a good idea or not

Qualitative and Quantitative Validation of the FACIT-Fatigue Scale in Iron Deficiency Anemia. Health and Quality of Life Outcomes 13 (2015): 60

High B12 is a marker, not a cause

Its confidence interval spans zero and is wider than the point estimate, so it was too small to detect the difference it observed uninformative rather than null

Improve Brain Function Along with helping the formation of red blood cells, B-12 also maintains the nerve that optimizes signaling from your brain

C., Bierer, B