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GLP-1s (glucagon-like-peptide-1 receptor agonists) mimic a natural hormone in the body that helps regulate blood sugar and appetite

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GLP-1 medications layer on top of this by addressing the gut-brain signalling pathway separately

To achieve that, you have to consume sufficient quantities of sugars aka carbohydrates, so you preserve glycogen stores and slow down the release of cortisol

If you want clear and simple instructions, this guide will walk you through everything you need to know, from preparation to application, to help you feel confident and comfortable

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