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If you are taking B12 supplements or receiving injections , inform your GP about the dosage and frequency

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Even those who occasionally eat animal products may not consume enough to meet daily needs, particularly if they rely heavily on processed or plant-based convenience foods

A more clinically honest way to think about combination therapy If youre already on GLP-1/GIP therapy and plateaued, the first questions are usually: Are you undereating protein and losing lean mass

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