Keep a simple sleep log for at least a week that tracks sleep onset, awakenings, daytime function, meal timing, injection timing, reflux, headaches, vivid dreams, and any nighttime glucose symptoms
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Adler, V
Prevent Muscle and Bone Loss Regular strengthening exercises like lifting weights or using resistance bands are key to combatting this problem, says Stephen Finney, MD, an obesity medicine physician in Dartmouth, Massachusetts, and a diplomate of the American Board of Obesity Medicine
Missed doses interrupt the steady buildup that pills depend on, and some high-dose tablets are large and hard to swallow
Loperamide may be used occasionally for symptomatic relief, but patients should consult a pharmacist or clinician if they need to use it repeatedly or for more than 48 hours