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The Role of Glutamine in Gut Health The cells that line your small intestine, known as enterocytes (the specialized cells responsible for absorbing nutrients), use glutamine as their primary fuel source

However, its antioxidant properties may help with overall skin health and healing

FAQ What is the recommended dose of vitamin B12 for treating deficiency

But your body is made of trillions of cells that need protection

(5) Grabarevic Z, Tisljar M, Artukovic B, Bratulic M, Dzaja P, Seiwerth S, Sikiric P, Peric J, Geres D, Kos J

By incorporating foods rich in L-cysteine and glycine into your diet, you can support your bodys natural production of glutathione and reap the many health benefits it offers