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References: National Institute for Health and Care Excellence (NICE)

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Animal collagen (including its iteration in gelatin) is the best of the glycine foods, followed by pork skins and cured meats

Researchers are also still working to determine whether improvements in biomarkers of aging translate into meaningful long-term improvements in healthspan, physical function, or quality of life

Notably, this trend remained unaltered even after the introduction of SFN