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Maintain adequate hydration throughout the day to support metabolic and physical performance

Although well-established metabolic effects are observed in diabetes and obesity, the impact on body weight and dysfunctional adiposity is less marked in normoglycemic PD patients

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Highly sweetened beverages, flavoured syrups and calorie-dense creamers can feel misaligned for consumers focused on appetite regulation or glucose management

Future work should include dose response and pharmacokinetic/pharmacodynamic studies, detailed chemical profiling of the extract, and comparisons with purified metabolites to define standardized, mechanism-informed regimens