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Fluids at 2 to 3 liters daily , with electrolytes during any diarrhea stretch
But overnight or longer at room temperature can compromise the peptide
Ive used berberine pills before much stronger and cheaper
Dominguez Gutierrez PR, Kwenda EP, Donelan W, OMalley P, Crispen PL, Kusmartsev S
The cup does not care whether you fill it with water or honey
1 Askarpour M, Hadi A, Miraghajani M, Symonds ME, Sheikhi A, Ghaedi E. Beneficial effects of L-carnitine supplementation for weight control in overweight and obese adults: an updated systematic review and dose-response meta-analysis of randomized controlled trials. Pharmacol Res. 2020 Jan;151:104554. doi: 10.1016/j.phrs.2019.104554. epub 2019 Nov 17. PMID: 31743774
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