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Importantly, this decision applied only to the obesity indication ( 7 , 8 )

The key is choosing whole, unprocessed sources and keeping portions small

PubMed Effect of glucagon-like peptide-1 receptor agonists and co-agonists on body composition Supports body-composition, lean-mass, and metabolic-risk context

Further research indicates that GSH: GSSG is able to accurately distinguish viral and bacterial infections, offering critical clinical insight to contribute to more accurate diagnosis (Milhelm et al., 2025)

If you have any medical conditions, always talk to your doctor before using a supplement with caffeine