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Gundry diet, based on his best-selling book, The Plant Paradox , challenges nutritional norms
BPC 157 has also been studied via oral and intraperitoneal routes, particularly in GI repair models
When to choose it: Moderate inflammatory papules where you still want a separate retinoid at night
People report improvements in skin texture, elasticity, faster healing of marks and blemishes, and some hair benefit - but over weeks, not days
Early research shows it may support blood flow to injured areas, collagen production, inflammation control, and nerve repair
This means that while the label might say 500mg, your body might only receive a tiny fraction of that amount
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