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Benefits of B12 injections include the following: Might Reduce Depression, Cognitive Decline and Dementia: Some studies show that, especially in older people, supplementing with vitamin B12 can help prevent depression, restore better mood control and retain healthy memory/mental functioning
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Oral Vitamin B12 Supplements: Do They Work
Supports Heart Health B12 lowers levels of a compound known as homocysteine which is linked to a higher risk of heart attacks and stroke
Knowing the right doses and how to give them is important
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