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doi: 10.1097/BOR.0000000000000128 22 GaleazziMSebastianiGVollRViapianaODudlerJZuffereyPet al
Qian D, Lu Z, Xu Q, et al
Consult your healthcare professional for information on potential interactions or complications before using any product
In one study in 41 people with fibromyalgia or chronic fatigue syndrome, improvements in subjective pain intensity, well-being, energy, mental clarity, and sleep were reported after receiving 15 grams of D-ribose daily for 1735 days (8)
However, in individuals with BED, severe nausea or vomiting could potentially trigger or exacerbate disordered eating patterns or lead to nutritional deficiencies if food intake becomes severely restricted
Hydration and regular meals are a good starting point If you are eating smaller meals, you may also be getting less fluid and sodium from food
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