Prebiotics are fermentable fibers that feed your gut microbes and can help boost the benefits of a probiotic
Semaglutide is a much more affordable option for more patients and is more widely accessible
Diabetes 2003;52:178691.PubMed 9

You should contact your GP if you experience any of the following : Heavy menstrual bleeding (HMB) : soaking through a pad or tampon every hour for several consecutive hours, passing clots larger than a 50p coin, or bleeding lasting longer than seven days Postcoital or intermenstrual bleeding : any bleeding between periods or after sexual intercourse requires investigation to exclude structural or pathological causes Complete absence of periods (amenorrhoea) for three months or more : particularly if you previously had regular cycles and pregnancy has been excluded Severe pelvic pain : especially if accompanied by fever, unusual discharge, or pain during intercourse, which could indicate infection or other gynaecological conditions Sudden onset of very irregular cycles : if your previously predictable periods become highly erratic without explanation Your GP will likely perform a thorough assessment , including a detailed menstrual history, medication review, and examination if appropriate

One example is a starting dose given three times per week, then adjusting based on lab results and symptoms
Epidural steroid injections Epidural steroid injections deliver corticosteroids directly to the area around the compressed nerve root