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If you miss a dose by 1-3 days, take it as soon as you remember and resume your regular schedule
NNMT is a metabolic enzyme that uses S-adenosyl methionine (SAM) as a methyl donor to methylate nicotinamide , producing 1-methylnicotinamide plus S-adenosyl homocysteine
For details on how much of a supplement to take, see the article: Vitamin B12 Dosages
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This is particularly beneficial for people with severely low B12 levels
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