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Regardless of what we each think of our personal journey and experience, the reality is the powers that be insist it is a medical condition which requires professional diagnosis and treatment
Anyone can become dehydrated, but the risk is higher if you: Work outdoors in the heat Exercise regularly Spend long days on the golf course Coach or play outdoor sports Work in construction, landscaping, or farming Travel frequently Have vomiting or diarrhea Drink alcohol Take certain medications, including some diuretics Even spending a day at the lake can leave you more dehydrated than you realize
This is highly effective for many people but not all
Youre focused on endurance performance or metabolic flexibility
This is why Vitamin B12 therapy can be a godsend: By getting an intramuscular injection of B12, you can bypass the GI tract and allow for up to 100% absorption into the body and straight into your cells
[141] [142] They were married in Los Angeles in May 2008
