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See What Perfect B Patients With Similar Goals Are Running
According to Cure's January 2025 patient survey white paper, side effects from taking GLP-1s were common but typically manageable
Selenium-rich food sources include Brazil nuts (nuts from the Bertholletia excelsa tree), grains, seafood, organ meats, poultry, and dairy products
f Pay as little as $25, subject to a maximum savings of $100/month
Since you typically eat smaller portions when on GLP-1s, you can batch-cook proteins like chicken or lentils, roast a tray of vegetables, boil some quinoa or brown rice, and store everything in individual serving sizes