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The Link Between Obesity and Type 2 Diabetes Overweight and obesity are the leading risk factors for type 2 diabetes

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The medication works best when increased gradually under medical supervision and paired with healthy lifestyle changes

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For example, rather than taking 1,500 mg once daily, splitting this into 500 mg three times daily with breakfast, lunch, and dinner provides more distributed coverage throughout the day

The key is ensuring those remaining calories come from nutrient-dense sources