In combination with other vitamins, it helps in strengthening the immune system, improves the metabolism of the body, and is important for the nervous system
Notes that high-dose niacin passes into breast milk and that lipid-altering doses could pose risks to nursing infants, recommending caution or avoidance of such doses during breastfeeding)
Non-animal sources include fortified or enriched milk substitutes, grains, and nutritional yeast
Because you have easy access to this large muscle and its easy to avoid major blood vessels
So, inject daily for three months, and only then gauge how you feel
Think of weekly shots as focused, short-term work to fix a specific problem, and monthly shots as ongoing upkeep once you are stable