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These are averages, and individual responses vary significantly

[12] Gastric acid-suppressing agents (proton-pump inhibitors and H-receptor antagonists) diminish dietary B12 liberation from protein complexes, a pharmacodynamic interaction that can exacerbate underlying deficiency

According to UK product information for licensed B12 preparations, both oral and injectable forms have been used extensively in pregnant women without evidence of harm to the developing fetus when used at recommended doses

Keep it away from direct light

Typical Cycle Lengths Weight loss protocols: 412 weeks, depending on goals and response

as well as smoking and the contraceptive pill