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While NAD powers up the mitochondriayour cellular enginesglutathione protects them from oxidative damage that occurs during energy production
Maintenance protocols following initial cycles help preserve gains
They're cheap ($0.15-0.25 each)
doi:10.1016/j.xkme.2023.100730
Some benefits rest on solid science, others are still being studied
doi: 10.1016/j.tem.2021.04.013 39 van NiekerkGEngelbrechtAM
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