Sublingual B12, which bypasses the gastrointestinal tract, is the least invasive and potentially most cost-effective option, especially for individuals with impaired absorption, making it an attractive alternative for long-term and patient-friendly management (Vidal-Alaball et al., 2006)
BHB, blood -hydroxybutyrate
Science 368 , 973980 (2020)
B12 also plays a vital role in producing healthy red blood cells that carry oxygen, preventing conditions like megaloblastic anaemia, and is involved in DNA synthesis
This oxidative damage severely impairs the mitochondria's ability to produce adenosine triphosphate (ATP), the currency of cellular energy
Always talk to your doctor before use during pregnancy