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A 3-month study in 52 people with high cholesterol found that taking 1 gram of spirulina per day lowered triglycerides by about 16% and LDL (bad) cholesterol by about 10% ( In another study, 36 participants with high blood pressure experienced a 68% reduction in blood pressure levels after taking 4.5 grams of spirulina per day for 6 weeks ( SUMMARY Studies have found that both chlorella and spirulina may help improve your cholesterol profile and reduce your blood pressure levels

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For longer storage periods, refrigeration (2-8C or 36-46F) may help extend shelf life and preserve compound shelf life

Consistent with the proposed mechanism, infants supplemented with L-carnitine exhibited significantly elevated plasma carnitine levels by day 7

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