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Unreconstituted lyophilized powder can typically be stored at room temperature in a cool, dark place, though refrigeration extends stability

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If you wait too long to engage your provider, you may have to go all the way back to your initial starting dose. If your dose is not currently available Sometimes, manufacturer shortages force a treatment gap beyond your control

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We have seen shares of GLP-1 manufacturers struggle in the last 12 months due to a reset on these lofty expectations

Proteins (60 minutes): Bake 1.5 lbs chicken breasts (plain, just salt and pepper) Hard boil 12 eggs Grill or bake 1 lb white fish (cod, tilapia) Brown 1 lb lean ground turkey Portion 6-8 servings of Greek yogurt into grab-and-go containers Easy carbs (20 minutes): Cook 3 cups brown rice or quinoa Bake 3-4 sweet potatoes Portion into single-serving containers Vegetables (10 minutes): Wash and cut vegetables for easy snacking (carrots, cucumbers, cherry tomatoes) Pre-portion washed salad greens Steam a large batch of broccoli or green beans Result: You now have 15-20 ready-to-eat components you can mix and match all week